Thanks to Runkeeper, I learned that I've slowed down to 10 minute miles. But that's okay. A couple weeks of easy 5Ks and I'll be back! I'll even run with the group again - love those ladies (and C's cool too).
Speaking of ladies I love, had a fantastic time skyping with the Incredible Hopkids Sunday night. Best friends ever! We laughed. We teased. We made unreasonable demands of one another. At WC, I came close to having what I have with them, but nothing quite beats undergrad.